Tag Archives: Workout

10 Questions With…

In an effort to post more and to help share with the rest of the fitness community; I came up with the idea of a 10 question series to spotlight fellow fitness fanatics. This is the first installment of the … Continue reading

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The Three Ws… an eye opener

Some may have noticed, maybe not. I noticed and that’s what truly counts. I have been rather absent from most social media for the last week or so. Sure, I still posted to Facebook and made the occasional tweet. My … Continue reading

Posted in Running, Training, Ultra | Tagged , , , , , , | 3 Comments