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In an effort to post more and to help share with the rest of the fitness community; I came up with the idea of a 10 question series to spotlight fellow fitness fanatics. This is the first installment of the … Continue reading
The 2013 Harbison 50k was held this past Saturday on January 5th, 2013. The race had 146 finishers with quite a few of them being first time finishers! Awesome accomplishments to the first timers and welcome to ultra-running! This was … Continue reading
No, I’m not going bananas; although some may think I’ve been there for a while now. I’m talking about uses for your bananas. Not the green ones you just bought. Not the yellow bananas that just about everyone likes to … Continue reading
As 2012 comes to an end, it’s now time to make new goals for 2013. I like making goals and not resolutions, because simply, resolutions are so… resolute. To me resolutions are for people who are looking to achieve that … Continue reading
Like many of you, I’m busy gearing up for the holidays. This time of year is always busy with events, family, friends, and food. This blog kind of took a back seat for several reasons… The biggest of which is … Continue reading
Last night was my first run back from injury and I was…nervous. I’ve taken breaks from running before. During the summer of 2011 I stopped running at the end of May and didn’t run again until the end of August. … Continue reading
When it comes to race reports; I’m not the greatest writer simply because my mind is focused on the run itself and not so much about the memorable moments along the run. I’m focusing on one foot in front of … Continue reading
This past Thursday I asked friends on Twitter, Facebook, and in-person for playlist recommendations for my 100 mile attempt this coming friday. I received quite a few suggestions. Some songs that I agree with. Some songs that I’ve never heard … Continue reading
4 Beers, 4 Laps. Beer Mile!
Running and Ranting
Beautiful photos of hiking and other outdoor adventures.
Running in one of the most crowded cities in the world. Now with 50% more camera, and 100% more twitter!
My journey through triathlons, anxiety/depression & life!
The world can be amazing when you are slightly … strange!
Running Ambassador for: Injinji Performance Toesocks, Orange Mud Hydration Packs, and Altra Running Shoes.